Study Ties 2.5 Hours of Daily Scrolling to Higher Depression

TL;DR


Summary:
- The article discusses a longitudinal study published in the *Journal of Affective Disorders*, which identifies a correlation between daily social media consumption exceeding 2.5 hours and an increased risk of developing symptoms of depression.
- The research highlights the psychological impact of digital habits, noting that excessive screen time and the nature of online interactions may negatively influence mental health outcomes in adolescents and young adults.

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