Summary:
- This article discusses the concept of "longevity loopholes" - strategies that can help people live longer and healthier lives without having to move to a remote location like a Greek island.
- It highlights various lifestyle factors that can contribute to increased longevity, such as maintaining a healthy diet, engaging in regular exercise, managing stress, and cultivating strong social connections.
- The article emphasizes that by making small, sustainable changes to one's daily habits, individuals can improve their chances of living a longer and more fulfilling life, without the need to drastically uproot their lives.