Summary:
- This article discusses the development and evaluation of a mobile app called "Mindfulness-Based Cancer Recovery" (MBCR) designed to help cancer patients manage their symptoms and improve their well-being.
- The app provides guided meditation, psychoeducation, and self-monitoring tools to help users practice mindfulness and cope with the challenges of cancer treatment and recovery.
- The study found that users of the MBCR app reported significant improvements in symptoms of anxiety, depression, and fatigue, as well as increased mindfulness and quality of life, compared to a control group.