Summary:
- This article describes a research protocol for a study that aims to investigate the effectiveness of a mobile app-based intervention in improving sleep quality and mental health outcomes among university students.
- The study will involve a randomized controlled trial where participants will be assigned to either the mobile app intervention group or a control group.
- The researchers will collect data on sleep quality, anxiety, depression, and other relevant outcomes to evaluate the effectiveness of the mobile app-based intervention in improving the mental health and well-being of university students.