Summary:
- Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, often the big toe. It can be very painful.
- Certain foods, especially red meat and seafood, can increase uric acid levels and contribute to gout flare-ups. Limiting these foods may help manage gout.
- Other factors like obesity, diabetes, and certain medications can also affect uric acid levels and increase the risk of gout. Making lifestyle changes may help prevent or control gout.