Summary:
- This article describes a research protocol for a study investigating the effects of a digital health intervention on physical activity and sedentary behavior in older adults.
- The study aims to develop and evaluate a personalized, interactive digital platform that can encourage older adults to be more physically active and reduce their sedentary time.
- The researchers plan to conduct a randomized controlled trial to assess the effectiveness of the digital intervention in improving physical activity and reducing sedentary behavior among older adults.