Summary:
- Red light therapy is a type of treatment that uses low-wavelength red or near-infrared light to help promote healing and reduce inflammation in the body.
- This therapy is believed to work by stimulating the mitochondria in cells, which can increase the production of ATP and improve cellular function.
- Red light therapy has been used to treat a variety of conditions, including skin issues, joint pain, and even some types of mental health disorders, though more research is still needed to fully understand its effects.