Summary:
- Dementia is a condition that affects a person's ability to think, remember, and function. It is not a normal part of aging.
- There are several risk factors for developing dementia, including age, genetics, and certain health conditions. However, many of these risk factors can be modified through lifestyle changes.
- Staying physically and mentally active, eating a healthy diet, and managing conditions like high blood pressure and diabetes can all help reduce the risk of developing dementia.