Study of Ultramarathon Runners Suggests There's a Fundamental Limit to Human Metabolism

TL;DR


Summary:
- This article discusses a study that examined the physical limits of human endurance, focusing on ultramarathon runners.
- The study found that there appears to be a fundamental limit to how long humans can sustain high levels of energy expenditure, which is around 2.5 times the body's resting metabolic rate.
- This suggests that the human body has a built-in ceiling for how much energy it can produce and use over an extended period, which has implications for understanding the limits of human physical performance and endurance.

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