Summary:
- The EAT-Lancet Commission has proposed a "planetary health diet" that aims to improve human health and the health of the planet by shifting to a more plant-based diet.
- The diet recommends limiting red meat, dairy, and sugar consumption, while increasing the intake of fruits, vegetables, whole grains, and plant-based proteins.
- Adopting this diet could significantly reduce greenhouse gas emissions and land use associated with food production, helping to address the environmental impact of our current food system.