Summary:
- Cannonau, a type of red wine produced in Sardinia, Italy, is believed to contribute to the longevity of the island's residents, many of whom live to be 100 years old or more.
- The wine is rich in polyphenols, which are antioxidants that can help protect the body from damage and inflammation, potentially leading to a longer lifespan.
- Sardinians also follow a Mediterranean diet, which is known for its health benefits, and engage in regular physical activity, both of which may also play a role in their exceptional longevity.