Summary:
- This article discusses the concept of "willpower" and how our mindset can impact our ability to exercise self-control and achieve our goals.
- It suggests that instead of viewing willpower as a limited resource, we should adopt a "growth mindset" where we see willpower as something that can be developed and expanded over time.
- The article provides strategies for cultivating this growth mindset, such as reframing challenges as opportunities for learning and focusing on progress rather than perfection.