New book explores the science behind ‘super aging’

TL;DR


Summary:
- This article discusses the science behind "super-aging," which refers to people who live exceptionally long lives while maintaining good cognitive and physical health.
- Researchers are studying the genetic and lifestyle factors that contribute to super-aging, such as the role of certain genes and the importance of physical activity and social engagement.
- Understanding the science of super-aging can help develop strategies to promote healthy aging and potentially extend the human lifespan.

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