Summary:
- Vitamin B6 is an essential nutrient that helps the body convert food into energy. However, for people with diabetes, high levels of vitamin B6 can actually increase the risk of low blood sugar (hypoglycemia).
- The article explains that vitamin B6 can interfere with the way the body regulates blood sugar levels in people with diabetes. This can cause their blood sugar to drop too low, which can be dangerous.
- Doctors recommend that people with diabetes talk to their healthcare provider before taking high doses of vitamin B6 or other supplements, as they may need to adjust their diabetes medication to prevent hypoglycemia.