Summary:
- Regular exercise can significantly improve the survival rates of people with colon cancer. Studies have shown that patients who exercise regularly after being diagnosed with colon cancer are less likely to die from the disease compared to those who do not exercise.
- Exercise helps boost the immune system and reduces inflammation in the body, which can help fight cancer cells and prevent the cancer from spreading. It also helps maintain a healthy weight, which is important for overall health and cancer recovery.
- Doctors recommend that colon cancer patients try to exercise for at least 30 minutes a day, 3-4 times a week, as part of their treatment and recovery plan. This can include activities like walking, swimming, or light strength training.