Summary:
- Menopause is a natural biological process that occurs in women, typically between the ages of 45 and 55, when their menstrual cycles and fertility come to an end.
- During menopause, a woman's body goes through various hormonal changes, which can lead to a range of physical and emotional symptoms, such as hot flashes, mood swings, and difficulty sleeping.
- Understanding the science behind menopause and the ways in which it affects women's health is important for providing appropriate support and care during this significant life transition.