Do simulated climbs indoors benefit your uphill prowess?

TL;DR


Summary:
- The article discusses the benefits of simulated indoor cycling climbs for improving one's uphill cycling performance.
- It explains that indoor cycling workouts that mimic the experience of climbing hills can help cyclists develop the necessary muscle strength, endurance, and technique to tackle outdoor hill climbs more effectively.
- The article provides tips on how to structure these indoor climbing workouts, including adjusting resistance, incline, and cadence to replicate the demands of real-world hill climbing.

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