Summary:

- The article discusses the rising levels of anxiety and mental health issues among young people, particularly the "anxious generation" of teenagers and young adults.
- It explores how the increased use of technology and social media, as well as the pressures of academic and social life, have contributed to this trend, leading to higher levels of stress, depression, and anxiety.
- The article also highlights the importance of digital wellness and the need for parents to help their children develop healthy digital habits and coping mechanisms to manage the challenges of the modern world.