Gen Zen: My attention span has shrunk over the years. Here's what can be done about it

TL;DR


Summary:
- The article discusses the declining attention span of Gen Z, with the average attention span dropping from 12 seconds in 2000 to just 8 seconds in 2015.
- Factors contributing to this include the widespread use of digital devices, social media, and the constant bombardment of information and stimuli.
- The article suggests strategies to improve attention span, such as practicing mindfulness, limiting screen time, and engaging in activities that require sustained focus.

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