I'm a psychology expert in Finland, the No. 1 happiest country in the world—here are 3 things we never do

TL;DR

1 happiest country in the world—here are 3 things we never doFor five years in a row, Finland has ranked No.As a Finnish philosopher and psychology researcher who studies the fundamentals of happiness, I'm often asked: What exactly makes people in Finland so exceptionally satisfied with their lives?According to a 2021 survey, 87% of Finns feel that nature is important to them because it provides them with peace of mind, energy and relaxation.The fewer amenities, even to the point of no electricity or running water in the house, the better.1 vitamin that keeps her brain 'young and healthy'—and foods she eats 'every day'- The world’s longest-living people share this hobby—why studies say it can help add years to your life- A psychotherapist shares the 3 exercises she uses every day 'to stop overthinking'Sign up now: Get smarter about your money and career with our weekly newsletter"

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